Do you suffer from anxiety, tension and back pain, stiffness or arthritis? Are you a typical Hard Working New Yorker STRESSED OUT after another long hard week at the office? Finding it impossible to unwind, get a good nights sleep and just plain feel good? well...........The Solution To NYC Stress Is Here!
Imagine what it would be like to get a good night's sleep and to wake up in the morning feeling loose and flexible?
Well, good news is here! There is help for you.
Hi, my name is Tom and I am a Professional Massage Therapist and I love helping people getting rid of their stress and pains.
I have been practicing Massage Therapy for 18 years and am a member of the American Massage Therapy Association.
Having been an all-around athlete all my life and a personal trainer before becoming a Massage Therapist, I have an in depth understanding of the human body.
I am a recent Yoga Practitioner and have been blessed to have found a one of a kind Yoga teacher at Pure Yoga on the Upper East Side. I highly recommend the 7:30 am Asthanga Yoga class to anyone interested in a total body, mind, and spiritual journey. It has helped greatly in becoming a growing, and more efficient Massage Therapist.
MASSAGE AND YOGA
Massage can be a great compliment to your yoga practice because it releases restrictions in your body that allow you to feel more comfortable in or fully express a pose. By nurturing and relaxing your spirit, massage not only helps to restore balance into your physical body and yoga practice, but into your life as well. Massage can help to identify the restriction or imbalance and access the muscles and fascial system in an entirely different way. Many people find that with a combination of yoga and massage their body is able to "self-adjust". More importantly, massage brings awareness to your body's imbalances, restrictions, and patterns of compensation that have set in over the years, and by addressing these issues on the table you may find yourself feeling more open or able to hold your poses a little longer on the mat.
Massage Therapy can do you a world of good and getting a regularly scheduled Massage increases the benefits even more.
My Skilled Hands Will Work Out All Those Knots That Accumulate Due To A Busy Life And Result In Pain.
I am a graduate of the Swedish Institute of Massage and New York State Licensed. Sports Massage, Deep Tissue, Reflexology,Trigger Point Therapy, Chinese Massage Therapy and Stretching are among the modalities I am certified in.
Massage therapy should be an intregal part of your well being and my goal is to give you an energtic, firm, results orientated massage.
Conveniently located midtown W50st Bally Sports Club and on the Upper East Side e87st.
Call Tom For Your Appointment: 646-539-8848